Oct 31, 2015

Tandoori Chicken Wrap Recipe

This has become my favourite wrap, It is so easy to make, I just marinated the chicken with a spicy and easy marinate just like the one you use for tandoori chicken and grilled it in oven..You can grill them in a outdoor grill or a grill pan.. The addition of crunchy lettuce gives this wrap its unique taste..

This wrap is pretty easy to make and it taste really healthy and filling. I made this for my hubby and me for lunch and so delicious....This is great to put in your kids lunch box as well, when you are making for kids, reduce the chilli level.

Hope you will give this a try and let me know how it turns out for you..

Preparation Time : 10 mins
Marination Time : 1 hour
Cooking Time : 15 to 20 mins
Makes: 4 to 6 wraps


Tortilla / Chapati  - 4 to 6
Chicken Breast - 2 large cut into strips
Cabbage or Lettuce as needed sliced thinly
Mayonnaise as needed

For Marination:
Yogurt / Curd - 1 cup
Cream - 3 tblspn
Chilli Powder - 1 tsp
Kashmiri Chilli Powder - 1 tsp ( for colour)
Coriander Powder - 2 tsp
Cumin powder - 1 tsp
Garam Masala Powder - 2 tsp
Lemon Juice - 1 tblspn
Oil - 2 tblspn
Kasuri Methi Leaves - 2 tsp crushed
Salt to taste
Ginger Garlic Paste - 1 tblspn


Mix all the marination ingredients. Add chicken strips in and mix well. Leave to marinate for an hour.

Preheat oven in grill mode to 200 degree C . Line a baking tray with foil and grease it with oil.

Arrange strips in the tray and grill this for 5 mins, brush some marination over it and grill for 5 more mins.

Now remove it and brush some oil over it and grill for another 5 more mins or till chicken is cooked.

Take tortilla, spread some mayo over and sprinkle some lettuce and lay chicken over it. Roll it and serve.

Take yogurt in a bowl

add little cream

add in ginger garlic paste

add in chilli and coriander powder

add in some kashmiri chilli powder for colour

add in salt

add in garam masala powder

add in cumin powder

Add in kasuri methi leaves

some lemon juice

add some oil

mix well

now add in chicken strips

mix well..leave this to marinate for few hours

line a baking tray with foil..grease it well with oil

lay strips in it

grill it for few mins

brush some more marination over it, if you have it

grill for few more mins

now it is done

slice some cabbage

Take a roti or tortilla..spread some mayo

sprinkle some cabbage or lettuce

lay chicken over it

roll it 

roll it tightly

you can wrap it with foil or some butter paper


1 comment:

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Thanks for understanding..


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