• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
Yummy Tummy
  • Home
  • Recipe Index
  • About Me
  • Masterchef Journey
  • Advertisers
  • Media
menu icon
go to homepage
  • Home
  • Recipe Index
  • About Me
  • Masterchef Journey
  • Media
  • Advertisers
    • Facebook
    • Instagram
    • Pinterest
    • Twitter
    • YouTube
  • subscribe
    search icon
    Homepage link
    • Home
    • Recipe Index
    • About Me
    • Masterchef Journey
    • Media
    • Advertisers
    • Facebook
    • Instagram
    • Pinterest
    • Twitter
    • YouTube
  • ×

    Home

    Tandoori Chicken Wrap Recipe

    June 21, 2022 By Aarthi 1 Comment

    Jump to Recipe Print Recipe

    Tandoori Chicken Wrap recipe with step by step pictures. It is a simple chicken wrap which is so delicious. This recipe is healthy and filling.

    Pin
    TABLE OF CONTENTS
    1. 📖 Recipe
    2. Tandoori Chicken Wrap Recipe
    3. Tandoori Chicken Wrap Step by Step

    Tandoori Chicken Wrap

    This has become my favourite wrap, It is so easy to make, I just marinated the chicken with a spicy and easy marinate just like the one you use for tandoori chicken and grilled it in oven..You can grill them in a outdoor grill or a grill pan.. The addition of crunchy lettuce gives this wrap its unique taste.

    Similar Recipes,
    Grilled Chicken Wrap
    Wheat Tortilla
    Veg Egg Wraps

    Ingredients for Tandoori Chicken Wrap

    • Tortilla / Chapati - 4 to 6
    • Chicken Breast - 2 large cut into strips
    • Cabbage or Lettuce as needed sliced thinly
    • Mayonnaise as needed

    For Marination:

    • Yogurt / Curd - 1 cup
    • Cream - 3 tbsp
    • Chilli Powder - 1 tsp
    • Kashmiri Chilli Powder - 1 tsp ( for colour)
    • Coriander Powder - 2 tsp
    • Cumin powder - 1 tsp
    • Garam Masala Powder - 2 tsp
    • Lemon Juice - 1 tbsp
    • Oil - 2 tbsp
    • Kasuri Methi Leaves - 2 tsp crushed
    • Salt to taste
    • Ginger Garlic Paste - 1 tbsp
    Pin
     

    This wrap is pretty easy to make and it taste really healthy and filling. I made this for my hubby and me for lunch and so delicious....This is great to put in your kids lunch box as well, when you are making for kids, reduce the chilli level.

    More Recipes for you,

    Healthy Chicken Shawarma
    Paneer Cheese Wraps
    Hummus Veggie Wrap
    Carrot Hummus Wrap
    Breakfast Burritos

     
    Pin
     
    Hope you will give this a try and let me know how it turns out for you..

    How to Make Tandoori Chicken Wrap

    1. Mix all the marination ingredients. Add chicken strips in and mix well. Leave to marinate for an hour.
    2. Preheat oven in grill mode to 200 degree C . Line a baking tray with foil and grease it with oil.
    3. Arrange strips in the tray and grill this for 5 mins, brush some marination over it and grill for 5 more mins.
    4. Now remove it and brush some oil over it and grill for another 5 more mins or till chicken is cooked.
    5. Take tortilla, spread some mayo over and sprinkle some lettuce and lay chicken over it.
    6. Roll it and serve.
     
    Pin

    If you have any questions not covered in this post and if you need help, leave me a comment or mail me @[email protected] and I’ll help as soon as I can.

    Follow me on Instagram, Facebook,Pinterest ,Youtube and Twitter for more Yummy Tummy inspiration.

    IF YOU MAKE THIS RECIPE OR ANYTHING FROM YUMMY TUMMY, MAKE SURE TO POST IT AND TAG ME SO I CAN SEE ALL OF YOUR CREATIONS!! #YUMMYTUMMYAARTHI AND @YUMMYTUMMYAARTHI ON INSTAGRAM!

    📖 Recipe

    Pin

    Tandoori Chicken Wrap Recipe

    Tandoori Chicken Wrap recipe with step by step pictures. It is a simple chicken wrap which is so delicious. This recipe is healthy and filling.
    No ratings yet
    Print Recipe Pin Recipe
    Prep Time 10 mins
    Cook Time 20 mins
    marination time 1 hr
    Total Time 1 hr 30 mins
    Course Wrap
    Servings 6 wraps
    Calories 99 kcal

    Ingredients
      

    • 4 to 6 Tortilla / Chapati
    • 2 Chicken Breast large cut into strips
    • Cabbage or Lettuce as needed sliced thinly
    • Mayonnaise as needed
    • For Marination:
    • 1 cup Yogurt / Curd
    • 3 tbsp Cream
    • 1 tsp Chilli Powder
    • 1 tsp Kashmiri Chilli Powder for colour
    • 2 tsp Coriander Powder
    • 1 tsp Cumin powder
    • 2 tsp Garam Masala Powder
    • 1 tbsp Lemon Juice
    • 2 tbsp Oil
    • 2 tsp Kasuri Methi Leaves crushed
    • Salt to taste
    • 1 tbsp Ginger Garlic Paste

    Instructions
     

    • Mix all the marination ingredients. Add chicken strips in and mix well. Leave to marinate for an hour.
    • Preheat oven in grill mode to 200 degree C . Line a baking tray with foil and grease it with oil.
    • Arrange strips in the tray and grill this for 5 mins, brush some marination over it and grill for 5 more mins.
    • Now remove it and brush some oil over it and grill for another 5 more mins or till chicken is cooked.
    • Take tortilla, spread some mayo over and sprinkle some lettuce and lay chicken over it. Roll it and serve.
    Nutrition Facts
    Tandoori Chicken Wrap Recipe
    Amount Per Serving (1 g)
    Calories 99 Calories from Fat 81
    % Daily Value*
    Fat 9g14%
    Saturated Fat 3g19%
    Trans Fat 1g
    Polyunsaturated Fat 2g
    Monounsaturated Fat 4g
    Cholesterol 14mg5%
    Sodium 33mg1%
    Potassium 100mg3%
    Carbohydrates 3g1%
    Fiber 1g4%
    Sugar 2g2%
    Protein 2g4%
    Vitamin A 353IU7%
    Vitamin C 1mg1%
    Calcium 65mg7%
    Iron 1mg6%
    * Percent Daily Values are based on a 2000 calorie diet.
    Keyword chicken wrap
    Tried this recipe?Mention @yummytummyaarthi or tag #yummytummyaarthi!
    Prevent your screen from going dark

    Tandoori Chicken Wrap Step by Step

    Pin
    Take yogurt in a bowl
    Pin
    add little cream
    Pin
    add in ginger garlic paste
    Pin
     chilli and coriander powder
    Pin
    add in some kashmiri chilli powder for colour
    Pin
    add in salt
    Pin
     garam masala powder
    Pin
    add in cumin powder
    Pin
    Add in kasuri methi leaves
    Pin
    some lemon juice
    Pin
    add some oil
    Pin
    mix well
    Pin
    now add in chicken strips
    Pin
    mix well..leave this to marinate for few hours
    Pin
    line a baking tray with foil..grease it well with oil
    Pin
    lay strips in it
    Pin
    grill it for few mins
    Pin
    brush some more marination over it, if you have it
    Pin
    grill for few more mins
    Pin
    now it is done
    Pin
    slice some cabbage
    Pin
    Take a roti or tortilla..spread some mayo
    Pin
     
    Pin
    sprinkle some cabbage or lettuce
    Pin
    lay chicken over it
    Pin
    roll it 
    Pin
    roll it tightly
    Pin
    you can wrap it with foil or some butter paper
    Pin
     
    Pin
    serve
     
    Pin
     
    Pin
     
    • Hawaiian Chicken Pita Pockets
    • Scallion Egg Pancakes Recipe
    • Chicken Shawarma Plate Recipe
    • Chicken Pita Pockets Recipe
    • Grilled Paneer Wraps Recipe
    • Hummus Wrap Recipe
    « Pizza Paratha Recipe
    Chicken Pakoda Recipe »
    Aarthi

    About Aarthi

    Over the past few years I’ve been on a mission to find and create recipes that I can make from scratch. I hope you enjoy the recipes on this blog as they are tried and true from my kitchen to yours!

    Reader Interactions

    Comments

    1. Shamee S

      at

      super ......

      Reply

    Leave a Reply Cancel reply

    Your email address will not be published. Required fields are marked *

    Recipe Rating




    This site uses Akismet to reduce spam. Learn how your comment data is processed.

    Primary Sidebar

    BUY MY COOKBOOK

    MEET THE AUTHOR

    Hi, I'm Aarthi!

    WELCOME. Over the past few years, I’ve been on a mission to find and create recipes that I can make from scratch. I hope you enjoy the recipes on this blog as they are tried and true from my kitchen to yours!

    More about me →

    STAY CONNECTED

    • Facebook
    • Instagram
    • Pinterest
    • Twitter
    • YouTube

    Useful Links

    • Dosa
    • Idli
    • Rice Recipes
    • Breakfast
    • Lunch
    • Dinner

    Recent Posts

    • Poori Recipe | Puri Recipe
    • Matcha Latte Recipe
    • Vegetarian Kari Dosa Recipe
    • White Chocolate Lava Cake Recipe

    As seen in

    Footer

    ↑ back to top

    Privacy

    • Privacy Policy
    • Advertisers
    • Contact
    • Recipe Index

    Newsletter

    • Sign Up! for emails and updates

    Stay Connected

    • Facebook
    • Twitter
    • Instagram
    • YouTube

    Copyright © 2021 Yummy Tummy | Technical Partner </> Host My Blog